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SZECHUAN CHICKEN SKIN
SZECHUAN CHICKEN PLUS

I buy my Szechuan peppercorns off Amazon but you should also be able to find them at an Asian market. The sauce on these thighs is so good! It’s rich and has a great hit of spice thanks to the bird’s eye chilis and Szechuan peppercorns. Removing the bones from chicken thighs takes just minutes and it well worth the effort, but if you prefer to leave the bones in, I recommend transferring the seared thighs to a 450✯ oven for 12-15 minutes to cook through.

SZECHUAN CHICKEN SKIN

I used my all time favourite cut of chicken (boneless, skin-on thighs) to reduce the cook time to less than 30 minutes while still getting that delicious crispy skin that I love. This Szechuan chicken is lip tinglingly good and perfect for anyone who likes a good kick of spice. This chicken is Paleo, Whole30 and Specific Carbohydrate Diet Legal.

Be careful not to over cook the chicken, as you don’t want it to dry out.These Szechuan Chicken Thighs are lip tinglingly spicy and so good! They take less than 30 minutes to make and are perfect for weeknight dinner.

Add more or less sambal oelek to the chicken stir fry, depending on how spicy you want it to be.

Store the rice and stir fry mixture separately and reheat throughout the week!

This Szechuan chicken stir fry is great for meal prepping.

Tips for the Best Szechuan Chicken Stir Fry Cornstarch really is best in this healthy chicken stir fry. I wouldn’t recommend doing that, because you’d need more flour to do the same job. Can I Use Flour Instead of Cornstarch to Thicken the Sauce? Yes, honey would give you a similar flavor and wouldn’t overpower the sauce. Can I Use Another Sweetener in the Sauce? Ground chicken would also work! You’d still need to brown the chicken and transfer it to a plate while the veggies cook, though.

Serve over rice and top with sesame seeds, green onions and peanuts.Ĭan I Use Ground Chicken in This Stir Fry Recipe?.Stir in chicken and cook until warmed through.Pour sauce over veggies and cook until slightly thickened.Add bell peppers and snow peas and sauté another 2 minutes. In the same skillet, sauté onion, ginger and garlic until fragrant.Add diced chicken to hot skillet and cook until no longer pink inside.Whisk together all the Szechuan sauce ingredients and set aside.Sliced green onions, sesame seeds, and rice (for serving).It’s deliciously saucy, perfectly hearty, it makes for a great weeknight meal, and of course, it will leave you wanting more! Szechuan Chicken Stir Fry IngredientsĪnd for the healthy chicken stir fry, you’ll need: If you like Asian food, then this Szechuan chicken stir fry is one to add to the rotation. So while it does look like a long ingredients list, don’t worry! You probably have most of it too. Even though it’s a small amount, it has strong thickening properties and the sauce would be like water without it.Īnd of course I love the fact that everything is cooked in one skillet and that I already have most of the ingredients on hand at all times (the only thing I don’t always have on hand are the veggies, everything else is a staple in my house). There is plenty of sauce in this chicken stir fry, because aren’t saucy stir fries the best? The Szechuan sauce is slightly weet, slightly salty, perfectly spicy, and the sesame oil adds so much flavor! Which is why I used 1/2 cup - let’s not be skimpy, right? Another thing I love is the sesame oil and sambal oelek the first brings loads of flavor while the second gives it that crave worthy heat (and you better believe I was spooning plenty more over my serving). Those to me are the highlight of this healthy stir-fry (which may seem funny because they’re just a finishing touch), but I just can never get enough of that peanuty crunch on Asian food. There are so many things I love about this stir fry, but first off let’s talk about the peanuts.

SZECHUAN CHICKEN PLUS

Plus it’s an entree your whole family will enjoy! It’s been a few months since I’ve made a stir-fry, and summer is the best time to make them so here we are! A quick and flavorful stir-fry that’s perfect for those fresh summer peppers and snow peas. Serve with white, brown or cauliflower rice. It’s tossed with a flavorful, spicy sauce and finished with peanuts for a nice crunch. Szechuan Chicken Stir-Fry - A hearty chicken stir fry packed nutritious veggies.